In-depth explanation on the importance of Kinstretch and the positive effects it has on your joints.
Coach Chris' passion is helping others, especially when it comes to improving health, fitness and athletic goals. His childhood love for sport and fitness inspired him to pursue an education and career helping others achieve some of the same goals he once pursued and accomplished.
With a B.S. in Exercise & Sport Sciences and a Master's degree in Health Education & Physical Education, both earned at the University of Florida, Coach Chris has the knowledge and understanding of how to successfully train individuals from all backgrounds and abilities.
As a Certified Strength and Conditioning Specialist for over the last decade and founder/owner of Next Level Strength & Movement in Fort Lauderdale, his experience includes time working with Olympic and professional athletes and consulting for Major League Baseball. In addition, he is South Florida's first certified Functional Range Conditioning mobility specialist and Certified KINSTRETCH instructor, two highly specialized accreditations for joint health.
This has led Chris to develop his innovative training program, which allows not only elite athletes but all fitness enthusiasts to successfully maximize their results. Through both group and personal training, Chris focuses on improving his clients' overall health, fitness and performance - and taking them to the next level.
Eco X Fit:
Coach Chris lives a life devoted to health and fitness and spends much of his time seeking new challenges and adventures to further push the limits of human performance. It is with his passion that he formed Eco X Fit, an organization dedicated to creating unique group Xperiences through eco-fitness and adventure Xcursions.
B.S. in Exercise & Sport Sciences
M.S. in Health Education & Behavior
NSCA Certified Strength & Conditioning Specialist
FRCms - Functional Range Conditioning mobility specialist
FRAs - Functional Range Assessment specialist
âCertified KINSTRETCH instructor
15+ years experience in the health and fitness fields
High school football coach